One of the very first crops cultivated by man, flaxseed was traditionally recognized for its exceptionally strong fibers and medicinal properties worldwide. Today, it’s considered one of the most powerful plant foods on the planet. Flax seeds have a ‘soft’ nutty flavor that can complement a great number of dishes. Flaxseed bestows health benefits like no other!
Raw Essentials Flax Seeds:Are rich in heart-loving omega-3 essential fatty acids, and both soluble and insoluble fiber
Are a rich source of vitamins and minerals.
Are a rich source of lignans which can reduce the risk of cancer
Has the ability to lower cholesterol levels, blood pressure and blood sugar levels
Are a great source of plant-based protein
Add to salads, baked goods, as toppings in desserts and yogurts, or as an addition to any shake or smoothie, its a fabulous addition!